North Kessock Community Fair

As you will know from previous blogs, I have been desperate to try the produce of the Left Coast Kitchen for some time after seeing rave reviews about their cheese on Facebook. I finally had a Saturday off when they were to be at a market so I grabbed my mum for a morning out and off we went.

The market is situated in the village hall of the picturesque seaside village of North Kessock, just outside Inverness, as part of the Black Isle Community Markets that happens every Saturday around the Black Isle. The markets offer a range of goods from crafts to food, while not everything is vegan ( we were greeted initially by a fresh fish stall) there was a surprising selection for a small village market.

Having picked up several goodies, I wanted to share my haul and encourage everyone to frequent this market and other local ones.

Left Coast Kitchen 

Having stalked this company on Facebook for over a year, I was delighted to finally get to try their wares and my god do they live up to the hype. Hand crafted by Ella, the range of hummus and cheeses is any vegans heaven and the taste is sensational. My mum is a huge cheese fan and loved the entire selection while I didn't know which to try first and had a real struggle only buying what I knew I could sensibly eat. I eventually settled on their new 'to brie or not to brie' and the American Muenster style cheese while my mum bought a tub of the carrot, walnut and red lentil hummus. I have loathed walnuts in anything for as long as I can remember and surprised myself by really enjoying the hummus. The cheeses sold out within half an hour of the market opening and while I know Ella will be making more for the next market, I would highly recommend getting in there quick!

The Muir Baker 

We first tried samples of this bakers bread at the Left Coast Kitchen stand as they had purchased a loaf to spread the cheeses on and the crisp crusted sourdough was the perfect accompaniment. I love making my own bread and couldnt resist a drool over the produce. We went home with a small but perfectly formed loaf of the rosemary and garlic sourdough which really packed a punch.

The Chocolate Place

I have purchased from The Chocolate Place before and adore their range of chocolates and knowledge of allergens, ideal for someone like me. The selection seems to get better each time I see them and this time the pistachio and marzipan truffles as well as the dark candied orange chocolate caught my eye. My other half and I have already scoffed all the truffles and I'm saying the chocolate bar for a lunch time treat at work tomorrow.

Rowanhill Homemade Preserves


Another stand with a fantastic knowledge of potential allergens. While not specifically geared towards vegans the owner was more than happy to advise which of her products were suitable. I chose a jar of green tomato and apple chutney to accompany the bread and cheeses while my mum went home with a selection of jams as a gift for a friend. The chutney was perfectly balanced between sweet and savoury with that wonderfully sharp note to cut through a creamy cheese. 

Perk Doughnuts

Last but not least, we visited Perk doughnuts. A relatively new shop in the centre of Inverness, it was nice to see them at the market. Their selection of donuts was fantastic with two vegan choices, a raspberry jam filled one and my choice, a lime and coconut confection. The donut was well flavoured with the sharpness of the lime cutting through the potential cloyingness of the coconut.

Overall, we had a great morning out and very happy bellies when we went home to share our haul over lunch. I would definitely recommend this market to both locals and those from further afield.

If you go, please take some pictures of your purchases and tag me using #diaryofadefectivehousewife.

My Favourite Food Shops in Inverness

I have been meaning to take the time, and a friend, and go around my favourite local food shops to create a list of places that are hidden gems in our local area. I love food and for me, trying new and different ingredients is a great part of my food journey. I probably spent a bit much on this shopping trip but I feel like I can put it down to research - plus I've eaten a fair chunk of it already!

I have listed the shops in the order that we visited them simply for ease; the Health Shop, Oil and Vinegar and Saffron Oriental Food Shop are all within a couple of streets from each-other in the centre of town where as the others are slightly further out. None of these shops are completely vegan but all offer a fantastic range of vegan friendly products, though you may need to spend some times reading labels. I have linked all of the websites and social media pages for each of the shops as I can find them but the best thing is to pop in and see for yourselves why I love food shopping.

The Health Shop

My mum has been shopping here since before I was born and a lot of the staff have watched my brother and I grow up, sharing in our achievements over the years. A real Aladdin's cave, this shop has everything you could possibly wish for and everything you didn't know you absolutely had to have too! Being family owned and run means that the staff are incredibly knowledgeable about all the products and are also willing to try to source things for customers even if they don't usually stock them. I went a little mad in here, as I always do, and came away with chocolates, squirty cream, flavoured salt, pasta sauce and  - joy of joys- a box of individual soy milk cartons, something I've been searching for for years. Even having shopped here for a long time, there's something new each and every time I go in. Find them on Facebook at https://www.facebook.com/The-Health-Shop-Inverness-386719128057126/

Saffron Oriental Food Shop

Another Aladdin's cave, the smell of spices and good things hugs you the moment you walk through the door of Saffron. Kasia, the owner, is incredibly knowledgeable about her products and always willing to help and have a chat. The shop is very small so do be prepared to wait outside, but every inch of space has been used to pack in as many treasures as possible making it well worth the wait. I came away with some mochi - which I couldn't resist opening before I'd even taken a picture - and some lotus steamed dumplings which I still need to try. I could happily spend hours in here, exploring all of the incredible goods that are on offer. Her Facebook is https://www.facebook.com/Saffron-Oriental-Food-Shop-118741838150840/

Oil and Vinegar

Oil and Vinegar is another shop your nose will tell you is a good place as soon as you walk through the door. A large section of one wall is dedicated solely to an incredibly array of oils and vinegars while surrounding shelves groan under the weight of pickles and preserves. While we were there, Oil and Vinegar were running a lucky dip style 'surprise bag' which my shopping partner and I couldn't resist. I went for the £15 option which had an incredible selection of pieces in  - these aren't vegan bags but both of us only had one non-vegan item ( egg pasta) which I'll be passing on to my mum. I felt like a kid at Christmas opening mine, there was bruschetta mix, BBQ sauce, olive oil, balsamic vinegar, bread sticks, pasta and even a cute little bowl for the oils to dip the bread sticks into. I also treated myself to some of their apple caramel jam as its the best thing on sliced bread.  Find them at
https://www.oilvinegar.com/en-gb/home/ or https://www.facebook.com/OilandVinegarUK/

Eurasia

My mum and I stumbled on this Asian supermarket by accident a few years ago when wandering, waiting for her car to be fixed. Tucked out of the way, down towards the Ferry, Eurasia is designed  for restaurants and caterers but is also open to the general public. One thing to note is that the freezer section does contain a large number of prepared animals and I have been in on occasion when they are prepping meat but its no 'worse' than going to the supermarket. There are so many things in here I an dying to try, the range of exotic vegetables is incredible with several I haven't heard of before. Being a catering suppliers, Eurasia specialise in huge sacks of ingredients, ideal if your particular to a certain food type! I went home with a large bag of ground cinnamon, a full kilo of dates and a jar of plum sauce. Their website is http://www.eurasiascotland.co.uk/ but I would highly reccomend just popping in for a look.

Highland Wholefoods

Last but by no means least on our list of places to visit was the Highlands Wholefood store in the Longman. The front looks like a normal little health shop but head through the doors and you're in a warehouse of food heaven. The selection of vegan products is huge and can happily be bought in bulk, ideal for stocking up on favourites or if your having a party. Another place I could spend a fortune without even trying, I was very restrained and  treated myself to a jar of aubergine pickle which I've been desperate to try and a carton of my favourite 'milk'. Check them out at http://www.highlandwholefoods.co.uk/ or https://www.facebook.com/HighlandWholefoods/

Left Coast Kitchen

Left Coast Kitchen gets an honourable mention on this list, unfortunately they are usually at markets when I'm working and so I haven't tried any of their produce yet but the rave reviews on line and from fellow vegans have ensured I WILL be making a pilgrimage to try their wares next time its even vaguely possible. Check them out at https://blackislelarder.org/business/left-coast-kitchen and
https://www.facebook.com/leftcoastkitchen/

Another great place to shop is the local farmers markets, which are definitely gaining popularity. While they may not have vegan specific ingredients, the range of fresh fruit and vegetables as well as delicious breads is usually far more rewarding than what the supermarket has to offer.

If there's anywhere else you love to shop, please leave me a comment and let me know. I would love to see your food hauls, take a picture and tag me using #diaryofadefectivehousewife

Happy Shopping!

PS. I'm still getting the hang of flat lay photography so bear with me!